Carlos Fulghum

I'm Riding for Men's Health

On Sunday May 18th, I'm riding in The Distinguished Gentleman's Ride with fellow men and women across the globe to raise funds and awareness for prostate cancer and men's mental health. This charity ride is to raise funds for the Movember foundation which is the leading charity for Men's health. Please help us by donating to this cause as mens mental health is still stigmatized, and we are aiming to change that by bringing awareness and normalizing men discussing their challenges. 

If donating isn't your jam, no worries please atleast take the time to read the following info so that you can recognize the signs of someone that may be in distress.

-Not sleeping

-Eating less or more than usual

-Forgetting grooming (no clean clothes, not showering or brushing teeth)

-Avoiding social situations

-Missing social or sports events

-Going quiet on social media or messaging apps

-Being more irritable than usual

-Talking of death and dying or increased hopelessness

Not all scars are visible so recognizing these signs and having a meaningful conversation may save a friends life.

It's important to remember that "we all have our moment's of weakness, but they don't define us unless we let them".

Stay up Kings! (and Queens)💪🤟🏍️🇺🇸